Some yoga instructors encourage people to 'push themselves" to their limit. Picture yourself in a yoga pose, stretching as far as you can until you feel like you will topple over thinking to yourself, “I can’t take it anymore!” Breathe What do you hear from the … [Read more...]
Mommy, I Love You!
When you’re in despair, whom do you call? I read about this 30 yr. old guy who was in the stall of a restroom during a recent tragic event. Knowing he was not to survive this tragedy, he texted his mother saying, “Mommy, I love you!” Reminder of another tragedy Reading about … [Read more...]
Love and Abundance
I am loved. I am adored. I am filled with Love and Abundance. I attract loving people to me easily and abundantly. Affirmations Do you ever wonder why your repeated efforts at reciting daily affirmations doesn’t work for you? When you repeat phrases like that, how does … [Read more...]
Let it Flow
Have you ever been so excited for an event just to have it not transpire as you had hoped for? This happened to me recently and I learned to let it flow; let it flow; let it flow. Spread like wildfire! I had signed up for an event … [Read more...]
On The Other Hand
Have you seen the musical Fiddler On The Roof? It’s one of my favorites. Recently, I was re-watching it and noticed how one phrase that Tevye repeated throughout the film is one we could keep in mind when it comes to any time of conflict we have with another person. “On the other hand.” Here’s a … [Read more...]
But He/She Is So Stubborn!
When was the last time you said to yourself, “Everything would be okay…But he/she is so stubborn! The Webster dictionary definition of stubborn is: unreasonably unyielding OR justifiably unyielding This made me think, So which is it? Unreasonably… or justifiably? I guess it would … [Read more...]
She Loves Me, She Loves Me Not
A mother’s love is something every child yearns for no matter what the age. Some might even play the game in their head, “She loves me; she loves me not.” Or in some cases, we may have already made up our minds from the actions taken … [Read more...]
I Didn’t Have A Choice
I recently re-watched the movie ‘The Devil Wears Prada’. Several times throughout this movie Anne Hathaway’s character makes the following statement to her friends, her boyfriend, and even to Meryl Streep’s character – “I didn’t have a choice!” She says … [Read more...]
What Do YOU Expect?
Do you ever get frustrated with people not meeting your expectations? Do you wish that someone would act in a certain way or say a certain thing and then when they don’t, you get filled with some sort of emotion such as anger, resentment, fear, or sadness. What do you … [Read more...]
Are You A Blamer?
When something goes wrong is your first thought, “I wonder whose fault this is?” Brené Brown has this funny video where she describes this type of person as being ‘a blamer’. Are you a blamer? Someone's Fault If you find yourself being a … [Read more...]
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