Have you ever heard of Shadow Work? It’s said that the thing that triggers you is a reflection of a quality that you own and are unwilling to own up to. My story Many years ago when I first learned about Shadow Work I was very resistant to this idea. Since … [Read more...]
I Didn’t Have A Choice
I recently re-watched the movie ‘The Devil Wears Prada’. Several times throughout this movie Anne Hathaway’s character makes the following statement to her friends, her boyfriend, and even to Meryl Streep’s character – “I didn’t have a choice!” She says … [Read more...]
Be Strong. Don’t Cry About It!
How many times have you experienced a sad moment and you are quickly shut down by someone telling you or implying in one form or another, “Be Strong. Don’t cry about it!” ANYTHING to avoid allowing any emotion to be shared. Think about it. Many times people reach for a tissue to hand to someone … [Read more...]
5 Signs Avoidance Is Indeed Affecting Your Life
Ignorance is bliss. Or is it? How many times have you tried to convince others and especially yourself that everything is okay just the way it is? That person doesn’t want to talk to me; or I don’t want anything to do with so-and-so. I have no control, so it is what it is. But … [Read more...]
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